P90X - Plyometrics (2004)
Title: P90X - Plyometrics
Release Date: 2004-04-10
Genres:
Runtime: 62 minutes
Status: Released
Description
Watch P90X - Plyometrics full movie for free. Released in 2004, P90X - Plyometrics movie was made with a budget of $0 and has earned $0 so far, according to IMDB. Enjoy the movie!
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Movie Credits
Get to know the amazing cast and crew who made P90X - Plyometrics a reality, and discover the passion and creativity behind its creation.
Actors
Tony Horton, Erik Stolhanske, Dominic Comperatore, Pamela Moore
Crew
Tony Horton
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